MyBubble: Mood Tracker Journal 1.80.3

Build your mental health support network with MyBubble. Enhance your connection with your family by staying informed when a loved one is in distress and recognizing when they may require additional support. MyBubble facilitates seeking help during challenging times.

MyBubble is a completely free mindfulness app and support journal with all features available at no cost!

Record your mood in your journal and monitor the factors influencing your well-being. Receive mood notifications from family members and gain insights into the underlying emotions driving their actions.

• 📖 JOURNAL YOUR MOOD 📖
  Engage in regular self-reflection by maintaining a mood diary. Categorize your moods as Good, Meh, or Bad, and associate them with activities such as work, study, or school. Capture your inner thoughts and feelings in the notes section of your journal.
• 📈 TRACK WHAT TRIGGERS YOUR MOOD 📈
  Utilize MyBubble's mood tracker to identify triggers for negative moods, recognize occurrences of anxiety, pinpoint stress-inducing activities, and determine factors contributing to your overall wellness. Analyze your mental health trends on a daily basis, observing how your mood fluctuates based on different times of the day and activities.
• 👨‍👩‍👧‍👧 UNDERSTAND HOW LOVED ONES FEEL 👨‍👩‍👧‍👧
  During challenging times, seeking help can be daunting. With MyBubble's mood indicators, comprehend the observable behaviors that signify whether your family members are feeling Good, Meh, or Bad.

Founded by a former British army soldier who battled depression and benefited from available mental health services, MyBubble donates 5% of its annual profits to mental health charities. Mental health issues affect 1 in 4 individuals during their lifetime, impacting nearly every family, friend circle, and workplace team. MyBubble aims to empower individuals to address mental health through open discussions and connections.

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If you require assistance with MyBubble, please contact us at [email protected]. We are committed to addressing user support concerns within 48 hours.